RENEW, REFRESH & STRESS A WHOLE LOT LESS!
This 6-week course puts you on the road to your best self with doable goals that fit smoothly into your already overloaded life.
Based on the 6-Week Shape Up in Andrea Marcellus' top-rated book The Way In: 5 Winning Strategies to Lose Weight, Get Strong and Lift Your Life, this program will guide you to easily lose unwanted pounds, gain strength, and feel more in charge of yourself - both physically and mentally.
Insider "cheat-sheets" and inspirational extras will personalize your experience even more. The best part is everything is designed for you to go at your own pace.
LIVE optional Zoom "meet ups" with Andrea and other TWI: Shape Up members are offered each week to keep you motivated by sharing experiences, additional nutrition tips, stress management & life-lifting strategies. Plus, you'll get the opportunity for Andrea's personal guidance!
DITCH DIET CULTURE
enjoy ALL foods you love with calorie-free portioning
DISCOVER NEW WAYS TO WORK OUT
strengthen both physically and mentally with Andrea's unique classes
TOTAL LIFESTYLE APPROACH
master stress with self-discovery exercises and short, brain-training classes
Need the full-color workbook edition of The Way In? Get 30% off the cover price at andreamarcellus.com!